Believe In Big Change

Are you a perfectionist? 6 ways to overcome it

Steve Pomeroy

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0:00 | 29:09

In the podcast you will learn more about:

1. The causes of perfectionism - where does it come from?
2. The negative adverse effects on your physical, mental, and emotional health
3. Key traits-characteristics of a perfectionist
4. How to overcome perfectionism thru increased self awareness, self acceptance, having a realistic plan and more.

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